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Vegetable Pickle - Achard de légumes
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Ingredients
200g finely sliced cabbage,
200g carrots cut into matchsticks,
200g French/haricot beans finely sliced lengthwise,
1/2 medium cauliflower, separated into small pieces,
3 black mustard seeds,
2 tablespoons crushed garlic,
1 tablespoon turmeric powder,
sliced green chillies according to taste
10 tablespoons of mustard oil or vegetable oil
2 large onions finely chopped,
2 tablespoons white vinegar,
Salt to taste.
Cooking Instructions
Dip all hte chopped vegetables in hot boiling salted water and leave for a few minutes until slightly cooked but still crisp.
Remove from water, drain and allow to dry out.
Blend the mustard seeds, turmeric powder with garlic and a little water to make a paste.
Heat some oil and fry the onion followed by the mustard/garlic/turmeric paste and some salt.
Stir fry the ingredients until cooked.
Add the dried vegetables and green chillies and mix well.
Remove from heat.
Allow to cool and stir in the vinegar.
Place in dry jars and store in refrigerator.
"Recipes from Mauritius" by Madeleine Philippe
(http://ile-maurice.tripod.com)
by Achard choux - Achard lichou |
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